THIS WEEK’S GOAL: 20 minutes at least 5 times this week.
GOAL NOT MET
Workout Notes
wah waaaah
There goes the success streak. I was doing so well! And then Thursday and Friday I was gone all day – literally getting back home at 11:30 p.m. – and then….Saturday I just didn’t want to! And today I didn’t want to! And….I didn’t want to write this blog post about how much I don’t want to work out.
Food Notes
There is such a correlation between acting healthy and eating healthy. As my workout ethic deteriorated, so did my willpower to avoid eating chocolate bars. And as I ate a bunch of junk food, my body felt more and more like a beached whale that is unable to sit up, let alone do jumping jacks and burpees.
NEXT WEEK’S GOAL: 20 minutes at least 5 times this week.
(I will try again! Tomorrow is another day!!)
It Is Trish 