Embracing My Identity as an INFJ Chameleon

When I first moved to Dallas and hung out with people for the first time, a lot of them assumed I was an extrovert.  This absolutely astounded me, because my whole life previously had been defined by my shyness.  Upon introspection, however, I realized they had a point.  Over the last several years, I’ve learned how to smile, laugh, tell jokes and take attention.  Now when I’m with friends, I’m usually loud and gregarious.  I like to coerce other people into joining the fun, and the sillier the activity, the better.  I started labeling myself an “outgoing introvert.”

I recently got sucked into the INFJ Tumblr tag abyss, where myersandbriggs caught my attention by saying INFJs are:

Most likely to mistype as: ENFJ

Why the mistype happens: Extroverted feeling feeds off the emotions of others, which means that INFJs require a great deal of social time in order to remain emotionally stable. This type is highly likely to appear extroverted to those around them, as they are most animated and enthusiastic when they are in the company of others.* Most INFJs are assumed to be ENFJs by others upon first meeting them.

Although I love my alone time and I will fight you for it, I do genuinely love spending time with friends.  I crave it when I don’t have it.  I don’t know if I would go so far as to say I require a “great deal” of social time, but I’m definitely most animated and enthusiastic when around other people.

Tumblr took me one step further when enfpexplosions said INFJs are not what people think we are:

It’s true. They’re social chameleons, like Mystique from X-Men, they can observe and take on the shape and form (behaviors and mannerisms) of any other type. At work, INFJs may look like INTPs (laid back geniuses) and socially, they may resemble ENFPs (charismatic idealists) or ESFJs (social organizers). Actually, they can seem like any type, depending on which side of their multi-faceted, multi-layered personality they want to show you in whichever social context you happen to be in. You may even think an INFJ is your type, since they like to frequently use the social tool called ‘mirroring’, which is basically observing and copying your mannerisms in order to gain rapport with you. For this reason and a lot of others, INFJs are notoriously difficult to type. The only sure way to know is to have someone take the test and confirm that they are an INFJ.

Also true!  By this point I was feeling really good about myself, in that deep-seated way that comes from feeling understood.  My mom always assumes I am confident and in control during stressful situations (the above “laid back genius”) when internally I am shrieking and panicking.  When I gave a speech to the evaluators in Athens, they saw me as a “charismatic idealist” and wanted me to be a spokesperson for their organization, and the idea of repeating the experience made me want to crawl into a fetal position and cry.  And a “social organizer”?  I was recently asked to plan a party, and I immediately jumped into spreadsheet and phone tree mode.  INFJs are often called chameleons for their ability to mimic other people’s “colors,” and I am definitely a chameleon.

But…all of this feels a little disingenuous.  I started thinking about my angsty teenage poetry, and how I used to be fixated upon the idea that I was wearing masks all the time, that no one truly knew who I was.  That, in turn, reminded me of a conversation I had a couple years ago with a man I respect.  He asked why things hadn’t worked out between a guy I had briefly dated.  I sighed and admitted that he had been interested in the Outgoing and Witty me, and he had bailed when I showed my quieter, slower self.  The man asking said, quite logically, “Well, maybe you should just be yourself when you’re with someone.”

And he’s right.  The only problem is, I am being myself when I’m witty and outgoing.  I’m just also being myself when I hole up in my room with Netflix, coffee, and my cat.  Who I am, according to INFJ studies, is:  a person who can be anything.  Because empathy is at the core of my personality, I adapt myself to be like the people I’m around.  I want to connect with people, so I bring out my silliness, or my philosophy, or my sarcasm, depending on who I am with.  I’m not faking anything.  A chameleon who shifts from being blue to yellow never stops being a chameleon.  Instead, its identity is based upon its ability to do exactly that.

I love learning other people’s “colors.”  When I was a shy kid, it was empowering to learn how to imitate an extrovert’s “red.”  I love navigating social puzzles and feeling the satisfaction of knowing I can make anyone feel like they fit in.  It’s a valuable social skill.  Although some people see just one facet of me and are uninterested when I change colors, my closest friends and those I feel most comfortable around are the ones who love me all the time, no matter what background I’m blending into.


13 thoughts on “Embracing My Identity as an INFJ Chameleon

  1. INJF_DFW December 2, 2015 / 8:47 am

    Hi Trish! I loved this post. I am an INFJ also. I’ve just recently connected with INFJs online, which has been great for me. I know INFJs are rare, but I would love to get together with other INFJs in Dallas. I haven’t been able to find a group. Do you know of any?

    Liked by 1 person

    • Tricia December 2, 2015 / 10:19 am

      That’s a great idea, but I don’t think I do. I’m no longer in Dallas, or I would definitely join in. The only other INFJs in my friend group are in Jackson and Memphis!


  2. valinorianlogic May 9, 2016 / 10:39 pm

    Oh, my. This! All this! I never realized why all my dates never go anywhere. You described exactly my problem. I don’t feel like I’m being fake, I just change to adapt the guy I’m seeing. When I reveal other aspects of myself, they always disappear. I’m not sure I actually have a “default” setting. Maybe when I get away to recharge my batteries? Thanks for the insight!


    • Tricia May 10, 2016 / 11:03 am

      Yessss! It’s so hard to trust that people love you for YOU when you think, “What even am I? Friendly? Antisocial? Silly? Serious?” I’m glad this was helpful-identity crises are easier when you know someone else is going through it too!


  3. Emmanuel May 23, 2016 / 7:36 pm

    Ever since I realised I was INFJ and began reading all this stuff, none has ever hit the core as this. Its as if it was me writing it in another age. Though I’m male😊✌✌✌. But really, good job.
    Nairobi, Kenya.


    • Tricia May 23, 2016 / 8:40 pm

      Hi Emmanuel! Thanks so much for commenting. I’m really glad this resonated with you-both for your sake and for mine, because I always feel better knowing I am not alone in the way I interact with the world. Greetings from an American in Greece to Kenya! 🌍


      • Emmanuel May 23, 2016 / 8:47 pm

        It’s just really a big relief to get to know that there’s other people like me out here, though not many, which is quite comforting. But still just the knowledge of that presence keeps me sane. Thanks again anyway.
        The city in the sun ☀ receives the greetings.

        Liked by 1 person

  4. Annita November 16, 2016 / 6:35 pm

    Thanks lots Tricia..I actually thought am reading a bio of myself…I love the fact that in our complex nature, knowing our identity makes it easier to cope.
    Also,Emmaunuel,am Kenyan too..few of us,,,don’t know there’s another INFJ close home.

    Liked by 1 person

    • Tricia November 21, 2016 / 11:01 am

      You’re so right, Annita. We are so complex, and often I love that, but there are times when I just want to be understood!


  5. Moyinoluwa June 26, 2017 / 8:52 pm

    you are sooooo right! I found that if the people around me are quieter than me, I tend to take up the extroverted role. So, they assume I’m extroverted, haha.


  6. Zarli March 22, 2018 / 2:53 pm

    you showed the complete picture of an infj ..it’s so right

    Liked by 1 person

  7. SaniaG June 4, 2020 / 1:45 pm

    This post absolutely blew my mind, as you’ve articulated it beautifully and put into words my exact same experience. Recently I’be been thinking that my tendency to adapt different personas must be something that is disingenuous or “fake”, but it’s reassuring to know that this is just a part of our complex, muilti-layered nature as INFJ’s.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s