Workout Week #1

Progress Report

By the Number

I worked out every day this week (from when I started on Monday).  And I even worked out twice on Thursday, Friday, and Saturday, which, I mean, is a grand total of 14 minutes.  WOw.

By My Feelings

My goal was to do just the 7 Minute Workout once a day, every day.  I am a big believer in not pushing yourself, because if you (I) get disappointed, I just give up entirely.  But by Thursday, I had internalized how quickly seven minutes goes by, so I worked out twice (at different times of the day, though).  By then, I was also getting tired later and later in the workout.  I felt stronger!  More capable!  Still a gasping weakling, but slightly less so.  That’s all I want, so I’m feeling pretty great about continuing this.

Goals for Next Week

I will be in New York City with my mom Tuesday-Saturday next week, and I hate working out in front of people, so I will revise my standards.  If I don’t do the 7 Minute Workout, my goal to replace it will be to walk 10,000 steps according to my Apple Health App.  I realize that some people walk 10,000 with FitBits on the regular, but I think we’ve already established my level of laziness, right?  I’m nowhere near that on a normal day.  SO.  Either the 7 Minute Workout or 10,000 steps.  Should be easy enough, traipsing around NYC, right?  HOPE SO, because I also intend to eat a lot of delicious food.

NEW: Workout Attempt

My exercise bar is set incredibly low.  I don’t actually have one, as in, I don’t actually exercise.  This has never been a huge deal, since I’ve been lucky enough to stay roughly the same size my entire adult life.  But moving home to Peoria (the land of fast food), combined with a road trip where everyone was super kind and happy to buy and/or make deliciously unhealthy food for me in between long stretches of sitting behind the wheel of a car…has caused me to notice three changes.

  1.  I had to get a physical in order to put a letter of health in my visa application, and I was shocked when they weighed me.  I’m not telling you, because I hate scales and basing health on a number.  But it was definitely a catalyst to making me want to do something.
  2. My winter sweaters do not fit the way they used to, and I am NOT about to let myself gain enough weight to necessitate buying an entirely new wardrobe of pants and tops.
  3. While in Seattle, I was confronted by my lack of stamina when Roy and I slogged through snow one day and went bike riding the next.  The number of times I had to stop and catch my breath was embarrassing.

Continue reading

Coming to Terms with Being Type Four in the Enneagram

If you don’t know what the Enneagram is, this post won’t make much sense to you.  Check out The Enneagram Institute for more information, and take one of their tests to find your personality type.


Several days ago, I wrote a blog post about my identity crisis when I realized I was not an Enneagram Type Nine, but was instead a Type Four.  I hated being a Four, partly because my brain was wrong that I’d been misidentifying myself, and partly because Fours just kind of seem awful!  But over the last couple days, I’m coming around to being a Four.

For one thing, Lindsay wrote me a letter about how our friendship is compatible based on our personality types (she’s a Two).  It was helpful to see that me being a Four brings something useful to our friendship.  It helped me see that Fours aren’t ALWAYS self-absorbed and moody, but can use their emotionality to draw others into deeper and more intimate relationships.

For another thing, I read Mindy Kaling’s Why Not Me? which is a memoir that is about as self-absorbed and emotional as you can get–and it was great!  She unapologetically admits her faults, finds humor in them, and offers her life as an example to be followed (or not).  I’m pretty sure she’s a Four, and it felt so good to see someone with my personality doing something awesome.

Because the thing is, when I found out I was a Four, I still desperately wanted to be a Nine.  All the emotional chaos that comes with being a Four is absent in Nines, and I liked thinking of myself as someone whose negative quality was retreating (instead of what it is: mulling over everything ad nauseum).  So when I found out I was actually a Four, everything inside me wanted to be Someone Else.  What traits could I learn that would make me more like a Nine?  Anything to not be a Four!!

But.  That’s awful!   Continue reading

When to Act and When to Wait

The combination of obsessively listening to the Hamilton soundtrack and reading old blog entires for my Ten Years Ago… series has gotten me thinking a lot about waiting and acting.

I’ve always felt like a mass of contradictions, wanting to DO and BE and change the world!!! while also being absolutely terrified of walking into a room of strangers.  I think I have grown into some confidence, and also learned how to say no to the unnecessarily stressful things that I can avoid.  But still, there is a push/pull within me that urges me forward and holds me back simultaneously.   Continue reading

Thinking of Paris

I never really know how to address world events on this blog – a place where I regularly fangirl about boy bands and YA novels.  I do occasionally take a more serious tone, but rarely do I comment on current tragedies.  This is only exacerbated by the fact that I’ve never been to Paris, I don’t know anyone in Paris, and I have no direct connection to what they’re going through.

But then I think: that’s exactly what makes my participation so meaningful.  When people who have no emotional connection to tragedy decide to empathize anyway – that’s beautiful.

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I love living in a global community, where the pain of one country is felt by all.  I hope that, in the midst of their heartache, Parisians will know that the rest of the world is hurting with them, and that maybe that will give them a taste of hope.

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I am so impressed by the courage of Parisians who will continue to live their lives, going to work and playing with their children and walking the streets.  “Not Afraid.”  That’s a bold declaration that terror will not win.  Life goes on, and we demand that it will go on.

Maybe I do have a personal stake here.  Because I’ve already read a post on Facebook saying that terror attacks will only continue in Europe because of ISIS members sneaking in amongst refugees.  And sure, maybe that’s true.  But I like to think the answer to that can also be, “Not afraid.”  We will not let terror win.  We will not let the fear of violence stop us from helping those in need.

Terror attacks are designed to make us huddle into ourselves, to strengthen us vs. them lines, and to close off compassion.  Perhaps instead, we can bravely choose to do the opposite, to widen our arms’ embrace and reach out.  We are not afraid…to live, or to love.

There is no fear in love. But perfect love drives out fear.

1 John 4:18

My Life is a Lie: I’m an Enneagram Type Four, Not a Nine

I’m going through a bit of an identity crisis.  The enneagram is a personality test, and for years I thought I was Type Nine: the Peacemaker with a Need to Avoid.  I even wrote up a long blog post about how much I fit that Type.  But then I got curious and wondered if INFJs are often Type Nines….only to find out they’re generally Type Fours.  So I did a little research and was horrified to discover that I feel a lot like a Four.  Naturally I then took two online tests, and it turns out….I’m a Four, with strong Nine tendencies.

What sucks is….Nines are awesome.  They’re inclusive, good at adapting, and calm under pressure.  Fours, on the other hand, are the WORST.  Everything I read about them was just reading all the things I dislike about myself.  They’re impetuous and moody, dreamy and unsatisfied.  It turns out, I am a Four who desperately wants to be a Nine and has therefore cultivated Nine qualities in her life.  But I’m a Four, the Individual with a Need to be Special.

FOURs draw their vital energy from others.  Their life question is: “What do you think of me?  Do you notice me? Do I catch your eye?”

Reading Richard Rohr’s chapter on Fours in The Enneagram: A Christian Perspective had me underlining everything and then burrowing my face into the couch.  Being a Four is being so needy!  And…I am!  And I hate it!  Unfortunately, I later learned that Fours are super hard on themselves, so my reaction to hating being a Four just means I am even more of a Four than I thought! Continue reading

Sisterhood of the World Bloggers Award

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Lindsay (from Wild Ginger Blog) nominated me for this award (thanks Lindsay!), and there is nothing I like more than talking about myself, so here goes.

Here are the Rules:

  • Thank the Blogger that nominated you and link back to their site.
  • Put the award Logo on your blog
  • Answer 10 questions the blogger has sent to you.
  • Create 10 new questions for nominees to answer.
  • Nominate 10 bloggers and notify them.

Questions:

  1. What is your favorite fall clothing staple item?
    A scarf!  Instant comfort, fashionable accessory!  Those two things so rarely align, so I take advantage when possible!
  2. What did you want to be when you grew up when you were a kid?
    My earliest career choice was a veterinarian, but that’s just because I pictured myself petting animals all day.  When I realized that most of those animals would be sick and/or dying, I quickly decided to become a pet-owner and leave the medical work for someone else.
  3. Ice cream flavor of choice.
    Mint chocolate chip, always and forever.
  4. What was one of your favorite things you did this summer?
    I went to Disney World and waltzed with the Beast!  Never has life felt so magical.
  5. If you had to live in another state, which one would it be?
    Oregon.  Well…I say that because it’s the most beautiful state (in my opinion).  But I don’t actually know anyone there, so I don’t think I would want to move there.  I guess I would actually say Texas, because I have so many dear friends and church family there.
  6. If you had to extend a television series one more season, which would it be?
    OOO!!  This is a great question!  The easy answer is Firefly, but that feels too much like saying what fandom has told me I ought to say.  I’ll go with Veronica Mars.
  7. What was your favorite subject in school?
    History!
  8. If Hollywood were to make a movie about your life and you got to pick the actress, who would you pick?
    Jennifer Lawrence – she’s beautiful and weird, which is the vibe I try to give off at all times.
  9. Imagine…you become an overnight music sensation, what is the name of your hit single?
    “This Isn’t Possible,” an overnight sensation adored by people who are overwhelmed by surprised success brought about by hypothetical online survey questions.
  10. What are your plans for the weekend?
    Today is Monday, so…nothing yet!  I’m still readjusting to life in Peoria, and I haven’t figured out what to do with my time.

Nominees:

My Tiny Obsessions
S Jae Jones
Life and Other Disasters
A Lady of Many Names
Rainy Thursdays
Merlin’s Musings
Hello, Tailor
Sashayed
Agony and Agony
Travelettes

New Questions:

We’re going into your childhoods!

  1. What was your favorite movie as a kid?
  2. What was your favorite dinosaur?
  3. Who was your first celebrity crush?
  4. Did you live for school or live for the weekend?
  5. Which Disney princess (or prince) did you most want to be?
  6. When was the first time you realized that life isn’t fair?
  7. What was your favorite animal, and is it still the same?
  8. What was your go-to favorite snack/meal?
  9. Did you get along with your siblings (and if you didn’t have any, did you want them)?
  10. If you could go back to being a kid again, would you?

The Be Thankful Challenge

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White Walls & Wanderlust nominated me to take part in the Be Thankful Challenge!

Rules:
– Share this image in your blog post.
– Write about 5 people in your life you are thankful for.
– Write about 5 things in 2015 that you are thankful for.
– Spread the love and challenge 5 other blogs to take part.

5 People I’m Thankful For

  • Lindsay Wineinger:  She is an amazing friend, both in partnering with me in a fun new blog series (Letters Between Friends) and in planning a fundraiser for me.  I don’t know how I possibly deserve her.
  • Taylor Swift:  Gotta be real, what would life be without her 1989 album?  My road trip would be a lot more interminable, at the very least.
  • Stephanie Broach:  I’m still grieving the end of our weekend in Alabama.  I had so much fun with her!  I keep finding myself wanting to talk to her for hours, but it is no longer quite so easy.
  • Neil Patrick Harris:  He is awesome at everything, and I’m so glad he shares his awesomeness via TV, books, and movies.
  • Jennie & Dusty Hughes:  Staying with the Hughes family means lots of cute kids, but I’ll be honest – I’m mostly there for the adults.  There is always so much laughter, insults, and deep conversations after the kids go to bed.

5 Things I’m Thankful For

  • iPhones: Roadtripping is so much more enjoyable with a single device that allows me to talk to friends, navigate roads, listen to music, and listen to audiobooks.
  • Animals:  Seriously, nothing makes me happier than a warm cuddly animal that lets me pet it.
  • Sleep:  Every night I get my nine hours of sleep is a glorious night.
  • Hot Beverages:  Coffee, tea, hot chocolate?  I could drink them constantly.
  • External Processing:  Lindsay (see above for more thankfulness) linked me with the term, and it is so awesome to know that when making decisions or thinking through possibilities, I need to talk it out.  Seeing different friends every few days means I get to have the same conversations over and over, which is sometimes very helpful in confirming my beliefs and desires.

5 Blogs:

Thanksgiving is right around the corner!  It was fun to kick start a season of thankfulness with this challenge.  Thanks, White Walls & Wanderlust!

Living with Grandparents

When I planned to move back to my hometown for several months before moving to Greece, I knew I wanted to spend more time with my grandparents.  Although I’m committed to staying in Greece for just one year, I’m acting as though it will be forever.  That means I want to soak up as much time with the people I love as possible.  I wrote about how much I admire their love for each other during my Valentine’s Week series, and I will repeat myself: my grandparents are two of my very favorite people.

What’s the easiest way to spend time with someone?  Move in with them, obviously.  (Plus, while there is a stigma against 27-year-olds living with their parents, I don’t think society has decided to judge people who live with their grandparents.)  As anyone who has moved in with their best friend knows, living with someone can make or break a relationship.  And while I’m committed to loving my grandparents forever, I wasn’t sure if I would wind up liking them by the end of our two months together.  Haha, just kidding, it was fine.  In fact, it was great!   Continue reading

I’m on Bloglovin’!

Follow my blog with Bloglovin

I love organization, so when my friend Lindsay told me about how Bloglovin’ lets me follow all of my favorite blogs in one place – I was sold!  If that sounds appealing to you, sign up for free….and add itistrish.com to your list!